Yogic Imprinting: A Yoga, Health & Wellness Immersion Retreat
With Abbey Brewer, E-RYT 500, YACEP, RPYT
June 8 - 10, 2018
Yoga is the cessation of the fluctuations of the mind. ~ Patanjali
Yoga Sutra 1.2
Delve deeper into your yoga journey as we explore the matrix of yoga and its unique and profound ability to override chronic holding patterns both in the brain and body.
This full immersion weekend is for yoga students, teachers, established yogis and those new to yoga who yearn to deepen their inner work. Foundations for a personal practice and healing will be implemented along with structured, solid alignment measures.
Class time will be spent on practice and topics taught in modular form. Subject matter will include:
*exploring the matrix of thought forms, repetitive actions, habits and the yogic protocols to shift the matrix
*teaching how to navigate myofascial holding patterns
*pranayama, meditation and in depth anatomy
*solid, research based alignment
*understanding synapses in the brain, states of consciousness and cultivating new pathways
The gateway to this work will be meaningful, deliberate yoga practices, clearing and recharging exercises, along with ayurveda, some traditional Chinese Medicine, lecture and current research.
This immersion will offer 15 Continuing Education Credits for Yoga Alliance Registered Yoga Teachers in the Techniques, Training and Practice, Anatomy and Physiology, Yoga Philosophy and Lifestyle & Ethics Categories.
All are welcome!
If you’d like more information, please contact Abbey at email@example.com or call 404-272-9099.