Living Life Limitlessly -Mountain Healing Retreat
With Althea Lawton-Thompson
August 16 - 18, 2019
Description:
Join Althea for her 9th year of healing in the Georgia mountains with guided meditation, chakra balancing, gentle yoga, journaling, and more at the peaceful Elohee Retreat Center. Choose to stay 3 days or come for the day to this all-inclusive retreat for men and women ages 18 and over.
Friday Aug 16
10:00 – 12:00 Check-In, Welcome and Relax
12:30 – 1:30 Lunch
1:30 – 2:30 Signs, Messages & Magic
3:00 – 4:00 Peace & Freedom
4:00 – 6:00 YinYoga & Chakra Balancing
6:30 – 7:30 Dinner
8:00 – 9:30 Creative Expression Session
Saturday Aug 17
6:30 – 7:45 Tea/Coffee & Sunrise Silence Session
8:00 – 9:00 Breakfast 10:00-12:00 2-Day Check-In & Welcome
10:00-12:00 Peace & Freedom
12:30 – 1:30 Lunch
2:00 – 3:30 Red Trail Hike & Waterfall Meditation
4:00 – 5:00 Essential Oil Session
5:00 – 6:00 The Dream Game
6:30 – 7:30 Dinner
8:30 – 10:30 Burning Session at the Firepit
Sunday Aug 18
6:30 – 7:45 Tea/Coffee & Sunrise Journaling Session
8:00 – 9:00 Breakfast
9:30 – 11:00 Reiki Self Healing & Journaling Session
11:00 – 11:45 Outdoor Silence Session
1:30-2:30 Lunch
2:30 – 1:30 Check Out
**No class or workshop is mandatory. Feel free to skip anything and relax in the many peaceful hideaways on the property. Use the “Peace & Freedom” times to get a massage or Reiki session. AYM retreats are true getaways for you to mold to your desires and needs…
The Elohee Retreat Center is a true oasis in peace, quiet and natural healing. All rooms are housed in newly-built cabins tucked along the mountain ridge. Plush, white duvets cover each bed and decorative rugs cover beautiful hardwood floors. The 24-hour Tea House is a peaceful option for reading, journaling or simply being still with a cup of hot tea. The clear, natural pool is perfect for relaxing while watching the sun set over the hills.
FAQs
Are there different meal options? I have food allergies or a special diet.
During the online registration process, you will be able to detail your allergies and indicate what foods you eat and which ones you avoid. The Elohee chefs specialize in making delicious vegan, vegetarian, and “I eat everything” organic meals.
What should I pack?
Comfortable clothing for yoga, hiking and relaxation indoors and outdoors. A camera or camera phone. Walking shoes or hiking boots and sandals or flip flops. Your own Yoga mat if you desire (mats, blankets, meditation cushions, and more will be available). Sunscreen, sunglasses and a sun hat if you plan to relax on the mountainside (the hiking trail is shaded). Journals will be provided, but you may want to bring your own.
What if I’ve never done yoga before?
Every participant will feel comfortable with the props and options offered for all levels.
How can I contact the organizer?
Contact us at contact@althealawtonthompson.com or info@AYMFitness.com with any questions.