Retreat

Prices
  • 2 Twin Beds/Private Bath (Double Occupancy/per person) – $615.00
  • 1 King Bed/Private Bath (Double Occupancy/per person) – $615.00
  • Small Private Room/Shared Bath – $645.00
  • 1 King Bed/Private Bath (Single Occupancy) – $815.00
  • 2 Twin Beds/Private Bath (Single Occupancy) – $815.00
  • Tent Camping – $455.00

Rates are all inclusive for tuition, meals, lodging and grounds use. They include 15% hospitality tax, Georgia's Hotel-Motel Fee, and credit card fees.

Date & Time Details: Check-in is at 3pm on Friday and check-out is after lunch on Sunday.

Location: Elohee Center

Address: 1478 Bean Creek Road Sautee Nacoochee, GA 30571

Email us about program

Devoted Self .:. Rebirthing Breathwork, Instinctual Yoga, & Sound Healing

With Ananda Bologna, Ashby Underwood and Flournoy Holmes

September 22 - 24, 2017

Devotion is a space that opens up within you where there is clarity, simplicity, truth and love.  Devotion to yourself is an active practice, a daily offering to the beauty that is within you and around you at all times, no matter how the conscious mind is interpreting your life circumstances.  Making this devotional space to self opens you to the light in your life by embracing four dynamic relationships: Self, Other, the World and Creation.  This retreat will offer practices through breath, movement, and sound that help you walk with the knowing of when to act, when to pause, when to go within, and when to ask for help.  Devotion develops honesty and high personal integrity, two elements that can create miracles in your life.

pines pond sunset yonah

 

yonah mist

This retreat is for you if:

You desire to calm the mind chatter and let go of feelings of urgency.
You are ready to retrieve parts of yourself that you lost during childhood trauma.
You are in recovery and still trying to find your joy
You are tired of making the wrong choices in relationships, food, or career?
You desire a shift, a change in perspective, or boost in creativity
You are ready to surrender to the natural flow of regeneration that exists all around us

What will we do?

* Nourish with 6 delicious local, organic meals thoughtfully prepared to feed body, mind, & spirit
3 Rebirthing Breath Work Sessions with Sound Healing by our mystic, Flournoy Holmes, accompanied by Singing Bowls, Flute, and other harmony.
3 Integrative Yoga Sessions to help you gently and instinctively embody new patterns

Saturday Evening Special Guest for Conscious Dance Instruction

Mountaintop Fire Ceremony to honor our weekend
Unlimited access to an open air hot tub and refreshing natural spring water pool
Time for journaling, reflection, and facilitated group circle
Walk to 400-year old Hemlock tree along beautiful nature trails with mountain views, fern galleys, and stream-side paths.
24 hr Tea Service
* Massage and healing sessions are available upon request (please reserve appt. in advance).

sunset bridge

 

About Rebirthing Breathwork:
Rebirthing Breathwork is a skillful tool that teaches you to gently breathe yourself through tension, pain, drama, fear and trauma, until you reach peace and relaxation.  Rebirthing heals the breathing mechanism which means people release and heal a big part of “what they were holding on to” and then flow freely in their bodies (physical body, mental-emotional bodies, and energetic body). When we release the breath, we melt the main layers of tension and stress due to past emotional traumas, infancy and birth memories. This experience can be described as an effortless merging of the inhale and exhale; the breathe breathes you.  When a person has this experience they will breathe more fully and freely for the rest of their life.

The Holistic Benefits of Rebirthing Breathwork:
Release and overcome limiting negative thoughts, traumas and beliefs at a cellular level
Live a more satisfying life
Feel more confident and safe within our selves and the Universe
Overall health and energy levels improve
Breathing Energy allows us to get rid of huge amounts of stress that we have accumulated for years
Deeper connection with the Divine of your understanding
Increases intuitive abilities
Purifies the physical body
Relationships become more conscious and loving
Deeper understanding and empathy for your self and humanity arises
Has the power to heal diseases of the mind and the body
Spiritual/Cosmic experiences
Can heal addictions and the traumas associated with them
Releases cycles of depression and anxiety
More aliveness and enthusiasm for Life

Teachers

Ananda Bologna
Certified Rebirthing Breathwork Coach, Licensed Massage Therapist Ananda’s love of service and the healing arts evolved out of her own healing journey which begin in 1998 when she was initiated by her beloved spiritual teacher Ammachi; paving the way for…
Learn more about Ananda Bologna
Ashby Underwood
Yoga Therapist & Rolf Practitioner I believe in the resilient living matrix of the human body, mind, and spirit.  Early in 1998 during my yoga training in Nepal I learned that Yoga and Ayurveda are interwoven disciplines.  I incorporate these…
Learn more about Ashby Underwood
Flournoy Holmes
Musician, Sound Healer, Southern Visionary Artist In his early 20’s Flournoy Holmes visually defined the Southern Rock phenomenon of the early 1970’s creating popular album covers and art work for bands like the Allman Brothers, Marshall Tucker, Wet Willie, Lynyrd…
Learn more about Flournoy Holmes