Month: January 2019

A New Year’s Yin Yoga practice in the North Georgia Mountains

A New Year’s Yin Yoga practice in the North Georgia Mountains

How many people make New Year’s resolutions that last a couple days or a week? I have been in that group. I start out with high expectations and then they come crashing down around me in a few days or a few weeks later once I give in to old habits or give up on change.  My resolutions are things that would contribute to my health, well-being, and happiness yet my resolve falters easily early on. W ...[Read More]