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Lynx Spider

Lynx Spider

There she was. Hungry. Perfectly still. Almost invisible in the light, entirely camouflaged waiting for her next meal. Could she? Would she be lucky enough to snag a butterfly or bumblebee? Just like that, unknowingly a bumble bee so intoxicated by the sweet smell of the nectar drifting in the wind arrives aware of nothing […]

Listening or How to Talk about Meditation Without Calling It Meditation

Listening or How to Talk about Meditation Without Calling It Meditation

It would be hard not to notice how meditation and mindfulness have entered the lexicon of the mass consciousness. This is a good thing and yet have you noticed when words are popularized, they often start to lose their essential meaning. The word, meditation, begins to become associated with a marketed activity; i.e. yoga class […]