Retreat

Date & Time Details: Check-in is at 3 p.m. on Thursday and check-out is at 1 p.m. on Sunday.

Location: Elohee Center

Address: 1478 Bean Creek Road Sautee Nacoochee, GA 30571

Email us about program

Mountain Healing Retreat

With Althea Lawton-Thompson

August 23 - 26, 2018

The Elohee Retreat Center is a true oasis in peace, quiet and natural healing. All rooms are housed in newly-built cabins tucked along the mountain ridge. Plush, white duvets cover each bed and decorative rugs cover beautiful hardwood floors. The 24-hour Tea Room is a peaceful option for reading, journaling or simply being still. The clear, natural pool is perfect for relaxing while watching the sun set over the hills. Choose from day-only to up to 3 days of this all-inclusive mountain retreat for men and women ages 18 and over. **All meals listed offer vegetarian, vegan, and gluten-free options along with meat-based dishes.

Thursday Aug 23
3:00 – 5:00 4-Day/3-Night Registration Check-In
5:30 – 6:30 Dinner
7:30 – 8:30 Sunset Meet & Greet in the Tea Room
8:45 – 9:30 Moonlight Outdoor QiGong & Meditation by the Pool

Friday Aug 24
6:30 – 7:00 Sunrise Tea Service in Tea Room
7:00 – 7:50 Sunrise YinYoga in Mandala Hall
8:00 – 9:00 Breakfast
10:00 – 11:30 Intention-Setting & Intro to Meditation in Mandala Hall
12:00 – 1:00 Lunch
2:00 – 3:00 Hike to Waterfall & Water Meditation
3:00 – 4:00 Yoga Flow & Slow in Mandala Hall
4:00 – 6:00 3-Day/2 Night Registration Check-In
6:30 – 7:30 Dinner
8:00 – 8:45 Moonlight Outdoor QiGong & Meditation by the Pool
9:00 – 9:45 Nighttime Tea Service & Journaling in Tea Room

Saturday Aug 25
6:30 – 7:00 Sunrise Tea Service in Tea Room
7:00 – 7:50 Sunrise Meditation & Silence Session in Mandala Hall
8:00 – 9:00 Breakfast
9:00 – 10:00 Day-Only Check In
10:00 – 11:00 Mat Pilates/Gentle Yoga Fusion
12:00 – 1:00 Lunch
2:00 – 3:00 Red Trail Hike & Meditation Rocks
4:00 – 6:00 Chakra Balance & Yoga
6:30 – 7:30 Dinner
8:30 – 10:00 Firelight Guided Meditation & Energy Flow at the Fire Pit

Sunday Aug 27
6:30 – 7:00 Sunrise Tea Service in Tea Room
7:00 – 8:00 Sunrise Yoga Flow in Mandala Hall
8:15 – 9:15 Breakfast
10:00 – 12:00 Reiki Self Healing & Silence Session
12:00 – 1:00 Lunch
1:00 – 2:00 Check Out

**No class or workshop is mandatory. Feel free to skip anything and relax in the many peaceful hideaways on the property. AYM retreats are true getaways for you to mold to your desires and needs…

 Contact Althea at contact@althealawtonthompson.com or info@AYMFitness.com with any questions.

Leader

Althea Lawton-Thompson
Althea, President of AYM Fitness, is a wellness professional, Yoga instructor, certified outdoor leader, and the creator of Living Life Limitlessly events. An international explorer, she began hosting retreats in the US, Caribbean, Central America and Africa in 2010. Althea is a…
Learn more about Althea Lawton-Thompson