Yoga and Cooking Retreat: A Weekend to Inspire Your Mind-Body Wellness
With Kristin Smith
November 9 - 11, 2018
It’s time to press the pause button for a weekend of self-exploration, individual growth, and mind/body healing. Please join me for an intimate group gathering at this beautiful nature retreat center in the North Georgia mountains. We will host several yoga & meditation classes, cooking experiences, & hiking tours, among the relaxing backdrop of mountain views, a fire ring, a natural swimming pond, and a 100-ft waterfall.
Your weekend will include:
Yoga & Meditation Classes
We will host several yoga and meditation classes in a beautiful sanctuary yoga room. Its windows overlooking the forest and valley allow for Nature to enter visibly.
Inspire your senses during our cooking demonstration. All meals (vegetarian) are included during the retreat. We will dine at this relaxing setting with views of the waterfall.
Guided Hiking Tour
Elohee has over two miles of trails. We will hike to Grand Hemlock, a 400 year old preserve for ceremony and an opportunity for connectedness of the land and the spirit.
The strong interest of so many women encouraged the planning of this retreat. Our experience is capped at 10 women. Please book as soon as possible to reserve your space and secure your preferred accommodation style.
Please click here for more information about the retreat and to register.
Kristin Smith is a Certified Holistic Health Coach and Yoga Teacher. She received her education from The Institute for Integrative Nutrition and is accredited by The American Association of Drugless Practitioners. Her passion is to educate people to look deeper…
Learn more about Kristin Smith