• Double Occupancy/2 Twin Beds/Private Bath/per person – $515.22
  • Double Occupancy/1 King Bed/Private Bath/per person – $515.22
  • Small Private Room/Shared Bath – $541.30
  • Single Occupancy/1 King Bed/Private Bath – $689.13
  • Single Occupancy/2 Twin Beds/Private Bath – $689.13

Prices include the course fee, room, meals, and grounds fee.

Date & Time Details: Check-in is 3 to 5PM on Friday; check-out is at 1PM on Sunday.

More Information: If you're interested in booking a massage, please e-mail us at with your request after you register.  You may choose a 60 minute massage for $90, a 90 minute massage for $120, or a 2 hour massage for $150.

Email us about program

Shaping Shades of Gray

With Naima Gwen Lewis, Ph.D., IAYT

July 19 - 21, 2019

Featured Photo jpegShaping Shades of Gray is a weekend for adults of all ages, genders, ethnicities, and experiences to convene to talk about, meditate and move about, the aging process. Whether you are aging in your 30s or your 80s, this retreat is designed to lighten the load and to enlighten participants, as to how to grow gracefully with years.  Seasoned senior Yogis are encouraged to attend, as are inexperienced youths curious about prolonging health and longevity.  Wherever you are in your climb toward higher consciousness … allow this retreat to softly and serenely shape, who you choose to become.

Sessions will be led by Dr. Naima Lewis and assisted by graduates from the HYer DYnamic Health Discoveries’ RYT’s Shaping Shades of Gray program.

Program activities:

  • Mat & chair Yoga classes (for all levels)
  • Meditation and Breath work for cellular regeneration
  • Intimate discussion groups about aging
  • Nourishing, thoughtfully prepared and seasonally inspired meals to feed body, mind and spirit
  • Unstructured time to unwind, relax, and reflect
  • Opportunities to learn about HY-DY’s RYT 200 course from current participants and graduates
  • Meeting and sharing with new friends from diverse walks of life
  • Hiking the nature trails through guided (for nominal fee) and unguided tours
  • Personal massages from professional onsite massage therapist (prearranged, self pay sessions)
  • Mountain top evening fire ceremony
  • Access to purchase HY-DY’s and Elohee’s health products at Gift Shop
  • Professional development opportunities

Note:  CEUs (10) will be provided for Retreat participants (RYT and other health professionals).  Special class and all Yoga sessions must be attended to obtain credit.  Advanced Registration Required.

Join us July 19th – 21st as we “Breathe into Believing” in infinite invincibility

Good news! A $100 discount to all who register for HY-DY ‘s Yoga Retreat before July 17th!!

Use discount code Friend100

***RECEIVE $100 when you register — use friend100***


Naima Gwen Lewis, Ph.D., IAYT
Naima Gwen Lewis received her Ph.D. in Education from the Univ. of California at Berkeley, her Masters in Dance from Mills College, and her Bachelors in Health/ Physical Education from Calif. St. Univ.  at Los Angeles.   Professor Lewis has taught…
Learn more about Naima Gwen Lewis, Ph.D., IAYT