New Year Retreat -“Open Heart”
With Courtney Nelson – Owner of Serenity Den and Renee Brown
January 17 - 19, 2020
Join Serenity Den on our FIRST retreat! Explore the meaning of a deeply open heart, relinquish old emotions and set your intention for 2020. Return home with inspiration and guidance to deepen your yoga practice and your life’s purpose!
- Gentle Hiking Meditation
- Pranayama + Heart Opening Flow
- Candlelight Yin
- Hungry Heart Flow
- Yoga Nidra + Sound Bath Healing
- Fire Ring Ceremony
- Journaling + Self Exploration
Two nights at the beautiful Elohee Center in the North Ga mountains, beautiful accommodations, delicious healthy meals (vegan and vegetarian options available).
If you have any questions or would like to secure your retreat spot, contact Courtney at email@example.com, 770-377-9449.
For more information about Serenity Den Yoga, please click here.
Courtney’s yogic journey began over a decade ago when her best friend invited her to a class and she fell in love with the practice at Nirvana (Grant Park). For years, as her passion for yoga grew, she dreamed of one day being…
Learn more about Courtney Nelson – Owner of Serenity Den
Renee Uma Brown, E-RYT-500 therapeutic yoga at Asheville Yoga Center with over a 1000 hours of training, Reflexologist, Reiki Master, Thai Body Worker. “I was diagnosed with Rheumatoid Arthritis in 2010 after completing a mini-triathalon. I felt completely defeated and…
Learn more about Renee Brown