Kristin Smith is a Certified Holistic Health Coach and Yoga Teacher. She received her education from The Institute for Integrative Nutrition and is accredited by The American Association of Drugless Practitioners. Her passion is to educate people to look deeper at their health. She encourages her clients to get back to natures natural rhythms by establishing new habits and behaviors that will increase energy, incorporate more plant based foods and deeper sleep. She encourages a regular yoga practice to all her clients and felt it was essential to earn her teacher training after many years of personal practice. Check out her website at kristinsmithwellness.com.