Jamie is a passionate yogini, avid journaler, and lover of all things beautiful. Being a naturally curious person has lead Jamie to play and explore a variety of roles in life.
She is an E-RYT 200 through Yoga Alliance. In 2013, Jamie enrolled in yoga teacher training through Lifted Heart Yoga under the guidance of Sheila McVay. Her second 200 hour training was with Lillah Shwartz at One Center Yoga in Asheville, NC.
Jamie also has a master’s degree in professional counseling and is a journaling instructor, freelance writer, and life coach. She has been a contributing writer for Chabad, Author Magazine, and Elephant Journal.
Drawing from her experience of the transformative and healing powers of journaling, along with her training as a therapist and yoga instructor, Jamie created Discover Your Soul’s Voice: Yoga and Guided Journaling.
In January 2018 she will offer her first writer’s series; giving participant’s the opportunity to dive deeper into Discover Your Soul’s Voice.