Helle is an endorsed, certified Life Coach, Yoga Teacher, and Stress Management Consultant. Originally from Denmark, she moved to Peachtree City, Georgia with her husband in September 2015 and finished her 200 Hour Yoga Teacher Training at Peachtree Yoga Center in Atlanta under the guidance of Graham Fowler in February 2016.
A sought-after Yogi ever since, Helle teaches both in the US and in Denmark, offering a full complement of yoga and meditation classes. A big part of Helle’s journey was the creation of a personal care plan that allowed her to work her way back from a battle with severe stress and depression. This lead to a realization that she had a gift she wanted to share with others. She is the embodiment of what it is like to stop Do-ing and simply Be.
Besides teaching yoga, Helle is the Founder and Managing Partner of Insight Resource which offers assessments, coaching and counseling to CEO´s and Executives looking to build stronger and more efficient teams.
Helle´s mission is to help people navigate through life one breath at a time. Practicing presence and acceptance of what is and being beautifully Imperfect at the same time. She is a mother of two and a very proud grandmother of one.