I found yoga in my senior year of high school, and it was a critical part of my life for the next 20 years, through college, grad school, and a career as a high school English teacher. In 2014, shortly after I moved to Durham from Oakland, CA, I found myself injured and out of touch with my body. The process of becoming a Nutritious Movement™ certified Restorative Exercise Specialist and Certified Restore Your Core teacher led me back to my body. As a mother of very active twins, moving more and moving better helps me keep up with my boys. Now that I’ve found a sense of strength in my body, I love helping my clients come home to their bodies.