Teachers

Larissa Parson

I found yoga in my senior year of high school, and it was a critical part of my life for the next 20 years, through college, grad school, and a career as a high school English teacher. In 2014, shortly after I moved to Durham from Oakland, CA, I found myself injured and out of touch with my body. The process of becoming a Nutritious Movement™ certified Restorative Exercise Specialist and Certified Restore Your Core teacher led me back to my body. As a mother of very active twins, moving more and moving better helps me keep up with my boys. Now that I’ve found a sense of strength in my body, I love helping my clients come home to their bodies.

Events with Larissa Parson

Move, Rest, Repeat: A chance to restore and refresh yourself in community
May 17, 2019

Does any of this resonate with you? You feel like your body’s broken due to diastasis or pelvic floor issues; everyone—maybe even your doctor—tells you “that’s just how it is after you have kids/after 40/etc.” You haven’t exercised in a…