I am a Licensed Professional Counselor (since 2000) as well as a Registered Yoga Teacher (since 2008) and owner of Sati Yoga, a yoga studio in the Atlanta area with an emphasis on the practice of mindfulness. Prior to opening my studio in the summer of 2018, I owned a small counseling private practice for over 12 years. Currently at my studio I teach yoga classes (including a free mindfulness class), lead workshops and offer life coaching as well as private yoga sessions. My interest in Buddhism began in 2000 and was born out of a sincere desire to seek a deeper sense of peace and happiness. My personal practice since then has evolved into a regular meditation practice that I have maintained for the past several years. I have also attended, and continue to attend, meditation retreats as part of my practice, the longest being a month long silent retreat at Cloud Mountain Retreat Center. My Buddhist practice is integral to every aspect of my life and I have a deep appreciation and respect for the teachings of the Buddha. It is a lifelong practice that has helped me so much in my own life, and it is a joy and an honor for me to share this practice and teachings with others.
May all beings everywhere be happy.