Jane is a 200-hr certified yoga instructor (6 years) who has been practicing yoga for nearly 20 years. She teaches a vinyasa flow-style class which focuses on breath and alignment and is appropriate for all levels, including beginners. Her intention with each class is to guide yoga students to the self-awareness which leads inevitably to all that yoga has to offer, including both mental and physical: balance, strength, flexibility and joy. Jane is from the Chicago area, where she studied with Wendy Dahl and Master Iyengar teacher, Gabriel Halpern and was a featured instructor in Yoga Chicago magazine. Since relocating to Atlanta, she has taught at Vista Yoga, in Decatur. She continues to be a dedicated student of yoga, attending various workshops and retreats, including to Rishikesh, India.